Guarnición de soja y zapallitos con hamburguesas de lentejas

Hey everyone, it is Brad, welcome to my recipe page. Today, I will show you a way to make a distinctive dish, Guarnición de soja y zapallitos con hamburguesas de lentejas. One of my favorites food recipes. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious.

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As for the number of servings that can be served to make Guarnición de soja y zapallitos con hamburguesas de lentejas is 4 raciones. So make sure this portion is enough to serve for yourself and your beloved family.

To begin with this particular recipe, we must first prepare a few ingredients. You can have Guarnición de soja y zapallitos con hamburguesas de lentejas using 8 ingredients and 4 steps. Here is how you cook that.

#vegetal

Ingredients and spices that need to be Get to make Guarnición de soja y zapallitos con hamburguesas de lentejas:

1. 4 zanahorias chicas
2. 2 dientes ajo
3. 3 zapallitos medianos
4. 150 grs soja texturizada
5. Aceite cant. necesaria
6. Sal, pimienta, salsa de soja a gusto
7. 8 hamburguesas de lentejas
8. 100 grs muzzarella

Instructions to make to make Guarnición de soja y zapallitos con hamburguesas de lentejas

1. Hamburguesas de lentejas y quinoa. https://cookpad.com/uy/recetas/6551134
   Las hice al horno y le coloque muzzarella.
2. Para la guarnición: picamos el ajo y lo ponemos en un sartén a sofritar, agregamos la zanahoria coartada en tiras. Dejar, si se desea, las verduras al dente.
3. Hidratar la soja texturizada con agua caliente y reservamos. Picamos el zapallito en tiras, agregamos al sartén con las zanahorias. Cuando estén cocidos agregarle la soja hidratada. Condimentar a gusto con sal, pimienta y salsa de soja. Mezclar bien.
4. Una vez hechas las hamburguesas con la muzzarella colocar en el plato y a disfrutar.

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