Crema de lentejas

Hello everybody, it is John, welcome to our recipe page. Today, I will show you a way to make a special dish, Crema de lentejas. One of my favorites. For mine, I am going to make it a bit tasty. This will be really delicious.

Crema de lentejas is one of the most favored of current trending foods on earth. It's enjoyed by millions daily. It's simple, it's quick, it tastes yummy. They're fine and they look fantastic. Crema de lentejas is something which I have loved my entire life.

Many things affect the quality of taste from Crema de lentejas, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Crema de lentejas delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Crema de lentejas is 4 raciones. So make sure this portion is enough to serve for yourself and your beloved family.

To begin with this recipe, we must prepare a few components. You can have Crema de lentejas using 8 ingredients and 6 steps. Here is how you cook it.

Esta receta salió hoy, cuando tenía muchas hojas de betarraga y no sabía qué hacer con ellas, además de tener un tomate muriendo, así que decidí aprovechar estos ingredientes. Ojo que las lentejas aportan mucho hierro, y una buena forma de que el cuerpo lo absorba es con vitamina C, y el tomate es rico en esta vitamina. Además, si quieren obtener todo el beneficio de las lentejas, sírvanlas con arroz, para así complementar el aminoácidos con las proteínas de las legumbres. (no es necesario que sea al mismo tiempo, pueden cenar arroz y almorzar lentejas y aún así obtendrían el mismo beneficio, también pueden complementar con quinoa y avena)

Ingredients and spices that need to be Make ready to make Crema de lentejas:

1. 500 gramos lentejas
2. 1 corte de zapallo
3. 2 tomates
4. Levadura nutricional (opcional)
5. Hojas betarraga
6. Aliño completo
7. Sal
8. Ajo (opcional)

Steps to make to make Crema de lentejas

1. Dejar remojando previamente las lentejas toda la noche con una cucharada de bicarbonato.
2. Hervir las lentejas, los zapallos, y las hojas de betarraga sin ningún tipo de aliño.
3. En un sartén, poner un poco de aceite de oliva, esperar a que se caliente y poner los dos tomates hasta que se suelte un juguito. (añadir aliños completos y levadura nutricional)
4. Llevar todos los ingredientes previamente cocinados a una licuadora o lo que tengan en casa para moler todos los ingredientes.
5. Moler a gusto, en lo personal me gusta que no quede tan molido.
6. Calentar y servir, o también se puede servir frío, es cosa de gusto. :)

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This isn't a complete guide to quick and very easy lunch dishes yet its good food for thought. Hopefully this will obtain your imaginative juices streaming so you can prepare tasty dishes for your family without doing a lot of square meals on your journey.

So that's going to wrap it up with this special food Simple Way to Prepare Perfect Crema de lentejas. Thanks so much for reading. I am confident that you will make this at home. There is gonna be interesting food at home recipes coming up. Don't forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!