Súper hamburguesas de lentejas

Hey everyone, it is Brad, welcome to our recipe site. Today, we're going to prepare a distinctive dish, Súper hamburguesas de lentejas. One of my favorites food recipes. This time, I am going to make it a little bit unique. This is gonna smell and look delicious.

Súper hamburguesas de lentejas is one of the most well liked of recent trending foods in the world. It is enjoyed by millions daily. It is easy, it's quick, it tastes yummy. Súper hamburguesas de lentejas is something that I've loved my entire life. They're nice and they look fantastic.

Many things affect the quality of taste from Súper hamburguesas de lentejas, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Súper hamburguesas de lentejas delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Súper hamburguesas de lentejas is 10 unidades. So make sure this portion is enough to serve for yourself and your beloved family.

To begin with this recipe, we must prepare a few ingredients. You can have Súper hamburguesas de lentejas using 10 ingredients and 3 steps. Here is how you can achieve it.

Quiero destacar, sobre todo, que esta receta fácil de hamburguesas de lentejas es apta para todos, no hace falta ser vegetariano ni vegano para disfrutar de ellas.
Pocos podrían decir que NO están hechas de carne!!!!

Ingredients and spices that need to be Make ready to make Súper hamburguesas de lentejas:

1. 400 gramos lentejas cocidas
2. 1 cebolla grande morada o blanca
3. 100 gramos avena integral
4. 1 zanahoria rallada
5. 1 c/s aceite de oliva virgen extra
6. 1 c/s mezcla de especias (hierba limón, ajo en polvo, pimienta negra, ñora molida, pimentón ahumado, comino)
7. 2 ramitas cilantro (opcional)
8. c/n sal
9. c/n pan rallado
10. c/n aceite de oliva o girasol (para cocinar)

Steps to make to make Súper hamburguesas de lentejas

1. Escurre bien las lentejas cocidas, si son en conserva lávalas previamente. Introdúcelas en el vaso del robot o batidora de cocina. Pela y pica la cebolla y añádela a las lentejas junto a la zanahoria; agregar también avena poca cantidad y después comprobarás si hay que añadir más. Incorpora a continuación el aceite de oliva virgen extra y las especias. Lava, escurre y pica las hojas de cilantro y añádelas también, para terminar, añade sal al gusto y tritura hasta obtener una pasta.
2. Con las manos mojadas con agua, coge porciones de unos 75 gramos de la masa preparada y forma una bola con cada una, después pásalas por el pan rallado aplanándolas ligeramente. Procura colocarlas en la tabla sin montar unas con otras.
   
   Pon una sartén con un poco de aceite de oliva virgen extra a calentar y haz las hamburguesas a fuego medio-bajo para que quede una superficie dorada y crujiente.
3. A disfrutar de esta riquísima y saludable receta 😉💜💙💚!!!!!

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So that is going to wrap it up for this exceptional food Recipe of Perfect Súper hamburguesas de lentejas. Thanks so much for your time. I am sure that you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!