Menestra de coliflor, brócoli y zanahorias con espirales de lentejas

Hello everybody, hope you're having an amazing day today. Today, we're going to make a distinctive dish, Menestra de coliflor, brócoli y zanahorias con espirales de lentejas. It is one of my favorites food recipes. For mine, I will make it a bit unique. This will be really delicious.

Menestra de coliflor, brócoli y zanahorias con espirales de lentejas is one of the most popular of current trending foods on earth. It is appreciated by millions every day. It is simple, it is quick, it tastes delicious. They are fine and they look fantastic. Menestra de coliflor, brócoli y zanahorias con espirales de lentejas is something which I have loved my entire life.

Many things affect the quality of taste from Menestra de coliflor, brócoli y zanahorias con espirales de lentejas, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Menestra de coliflor, brócoli y zanahorias con espirales de lentejas delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Menestra de coliflor, brócoli y zanahorias con espirales de lentejas is 4 raciones. So make sure this portion is enough to serve for yourself and your beloved family.

To get started with this recipe, we have to prepare a few components. You can have Menestra de coliflor, brócoli y zanahorias con espirales de lentejas using 14 ingredients and 5 steps. Here is how you cook that.

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Ingredients and spices that need to be Get to make Menestra de coliflor, brócoli y zanahorias con espirales de lentejas:

1. 1 kilo brócoli
2. 1 kilo menestra (coliflor, zanahoria y brócoli)
3. 300 gramos espirales de lentejas hacendado
4. 2 cebollas grandes
5. 1 trozo pimiento rojo
6. 4 dientes ajo
7. 10 gambas crudas
8. 10 mejillones
9. 8 bocas de mar
10. Aceite de oliva
11. Sal
12. PImienta
13. 1 cucharada pimentón dulce
14. 1 hoja laurel

Steps to make to make Menestra de coliflor, brócoli y zanahorias con espirales de lentejas

1. Ponemos una sartén al fuego con aceite de oliva y pochamos la cebolla, pelada y picada. Después, añadimos los dientes de ajo muy picaditos, y el pimiento rojo. Añadimos un poco de sal y cocinamos hasta que la cebolla esté tierna. Incorporamos las gambas previamente peladas y picadas. Salteamos y reservamos.
2. Ponemos una olla grande con agua y sal al fuego. Cuando hierva añadimos los espirales de lentejas, un poco después la menestra de verduras y el brócoli. Cocinamos 5-6 minutos, escurrimos y reservamos.
3. Incorporamos la verdura y la pasta previamente cocidas a la sartén y añadimos un poco de sal.
4. Añadimos los mejillones, removemos todo muy bien y retiramos del fuego.
5. Vertemos en una fuente y listo para servir

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So that is going to wrap this up for this special food Steps to Make Favorite Menestra de coliflor, brócoli y zanahorias con espirales de lentejas. Thanks so much for your time. I am sure you will make this at home. There's gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!