Ensalada de lentejas

Hello everybody, it is me again, Dan, welcome to my recipe page. Today, I will show you a way to prepare a special dish, Ensalada de lentejas. It is one of my favorites. For mine, I am going to make it a bit unique. This will be really delicious.

Ensalada de lentejas is one of the most well liked of recent trending foods on earth. It is enjoyed by millions daily. It's simple, it's quick, it tastes delicious. Ensalada de lentejas is something that I have loved my whole life. They're nice and they look wonderful.

Many things affect the quality of taste from Ensalada de lentejas, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Ensalada de lentejas delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Ensalada de lentejas is 4 raciones. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Ensalada de lentejas estimated approx 30 minutos.

To begin with this particular recipe, we have to prepare a few ingredients. You can have Ensalada de lentejas using 7 ingredients and 5 steps. Here is how you cook it.

Receta veraniega una buena forma de comer legumbres en verano

Ingredients and spices that need to be Get to make Ensalada de lentejas:

1. Lentejas
2. Arroz
3. Pimiento rojo y verde
4. Tomate
5. Maiz
6. Brotes soja
7. Atún

Instructions to make to make Ensalada de lentejas

1. Echar en remojo las lentejas el día de antes, como la lenteja no es una legumbre muy dura yo las tuve un par de horas y luego las cocí, para meterlas en el frigo más tarde y que cojan frio para el día siguiente, con éstas calores es lo ideal.
2. Cocer el arroz y enfriar, no pongo cantidades porque eso dependerá de el número de personas de cada familia ... ( yo siempre término cambiandolas por eso creo que es mejor a ojimetro en este tipo de recetas)
3. En la ensaledera que vayais a usar, pelar el tomate y picarlo para que el jugo no se desperdicie, añadir los pimientos picaditos en dados pequeños, y la cebolla.
4. Añadir las lentejas y remover para que se vayan mezclando los ingredientes, después el arroz y mezclar. Añadir el resto de ingredientes al gusto ( maiz, brotes, atún)
5. Aliñar al gusto, yo sólo le eche un poquito de aceite, pero vosotras hacerlo como más os guste, y lista!!
   Una receta sana y con legumbres para este verano. :)

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So that is going to wrap it up with this special food Step-by-Step Guide to Make Quick Ensalada de lentejas. Thanks so much for your time. I'm sure that you can make this at home. There is gonna be interesting food at home recipes coming up. Don't forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!