358. Lentejas guisadas con tofu crujiente en Airfryer (principal legumbres)
Hey everyone, it's John, welcome to my recipe site. Today, I will show you a way to prepare a special dish, 358. Lentejas guisadas con tofu crujiente en Airfryer (principal legumbres). It is one of my favorites. For mine, I am going to make it a bit tasty. This will be really delicious.
358. Lentejas guisadas con tofu crujiente en Airfryer (principal legumbres) is one of the most popular of current trending meals in the world. It is easy, it's quick, it tastes yummy. It's appreciated by millions every day. 358. Lentejas guisadas con tofu crujiente en Airfryer (principal legumbres) is something that I've loved my whole life. They are nice and they look fantastic.
Many things affect the quality of taste from 358. Lentejas guisadas con tofu crujiente en Airfryer (principal legumbres), starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare 358. Lentejas guisadas con tofu crujiente en Airfryer (principal legumbres) delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.
As for the number of servings that can be served to make 358. Lentejas guisadas con tofu crujiente en Airfryer (principal legumbres) is 4 personas. So make sure this portion is enough to serve for yourself and your beloved family.
Just in addition, the time it takes to cook 358. Lentejas guisadas con tofu crujiente en Airfryer (principal legumbres) estimated approx 30 minutos.
To begin with this recipe, we have to first prepare a few ingredients. You can cook 358. Lentejas guisadas con tofu crujiente en Airfryer (principal legumbres) using 19 ingredients and 4 steps. Here is how you cook that.
El crujiente de tofu ya lo hice en otra receta y con el Airfryer sale exquisito y sano. Si lo juntas con legumbres ya tienes un plato completo.
Ingredients and spices that need to be Get to make 358. Lentejas guisadas con tofu crujiente en Airfryer (principal legumbres):
- Para el crujiente de tofu:
- 1 bloque de tofu firme o 270 gr de tofu firme
- 2 cucharadas salsa teriyaki
- 1 cucharada vinagre de arroz
- 2 cucharadas aceite de sésamo
- 3 cucharadas maizena
- Para las lentejas:
- 400 gr lentejas rápidas
- 600 ml caldo de verduras casero
- 400 gr tomate triturado
- 1 cebolla
- 2 ajos
- 1/2 pimiento verde pequeño
- 1/2 pimiento rojo pequeño
- 1/2 pimiento amarillo pequeño
- 1 cucharada harina de trigo
- Al gusto pimienta negra
- Al gusto sal
- Aceite de oliva virgen extra
Steps to make to make 358. Lentejas guisadas con tofu crujiente en Airfryer (principal legumbres)
- Preparamos el tofu crujiente: Secamos con papel absorbente el tofu. Cortamos a cuadrados tamaño mediano. Mezclamos los ingredientes del marinado. Añadimos el tofu. Dejamos marinar 10 minutos. Precalentamos la freidora de aire. Pasamos el tofu por la maizena de manera homogénea. Ponemos la freidora a 180 grados durante18 minutos. Agitamos la cesta a mitad cocción. Retiramos y reservamos.
- Preparamos los ingredientes de las lentejas: lavamos, pelamos y picamos la cebolla y el ajo. Lavamos y despipamos los pimientos. Lo cortamos todo muy fino.
- Preparamos las lentejas: en una olla con un poco de aceite, cuando esté caliente, pochamos los ajos y la cebolla a fuego bajo y tapado. Cuando esté transparente añadimos la harina y la tostamos un poco. Añadimos los pimientos y el tomate. Salpimentamos y lo dejamos, cuando esté caliente la mezcla, 10 minutos a fuego bajo. Removemos de vez en cuando. Ponemos las lentejas y el caldo. Cuando rompa el hervor, rectificamos de sal. Dejamos que se cuezan 15 minutos.
- Las lentejas tienen que quedar con el caldo un poco espesado. Servir caliente con el tofu encima. Adornar con cebollino y perejil. Que aproveche!!!
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