Lentejas veganas con habas de Soja

Hello everybody, hope you are having an amazing day today. Today, I'm gonna show you how to prepare a special dish, Lentejas veganas con habas de Soja. One of my favorites. This time, I'm gonna make it a little bit tasty. This will be really delicious.

Lentejas veganas con habas de Soja is one of the most favored of current trending foods in the world. It is simple, it is quick, it tastes yummy. It's appreciated by millions every day. Lentejas veganas con habas de Soja is something which I have loved my whole life. They're nice and they look wonderful.

Many things affect the quality of taste from Lentejas veganas con habas de Soja, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Lentejas veganas con habas de Soja delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Lentejas veganas con habas de Soja is 3-4 raciones. So make sure this portion is enough to serve for yourself and your beloved family.

To begin with this recipe, we must first prepare a few ingredients. You can cook Lentejas veganas con habas de Soja using 14 ingredients and 4 steps. Here is how you cook that.

Hoy hemos preparado un plato muy sano , apto para veganos y muy completo , ideal para estos días de verano. Podéis optar por lentejas al natural pero necesitaréis un poco más de caldo y más tiempo. Cada uno ya a su gusto !! Espero que os inspire esta idea y que me contéis vuestras impresiones !! Saludos súper chefs!!

Ingredients and spices that need to be Make ready to make Lentejas veganas con habas de Soja:

1. 1 bote lentejas cocidas
2. 200 gr haba de soja
3. 1/2 calabacín grande
4. 1/2 berenjena grande
5. 2 zanahorias
6. 1/2 cebolla
7. 1 tomate grande
8. 1 ajo grande
9. Pimentón dulce
10. Jengibre en polvo
11. Cúrcuma
12. Cilantro
13. Sal y aceite de oliva virgen extra
14. 1 litro caldo verdura

Instructions to make to make Lentejas veganas con habas de Soja

1. Primeramente ponemos a rehogar la zanahoria, ajo, cebolla y tomate. Una vez dorada la cebolla, reservamos y batimos junto a un vaso de caldo de verdura
2. En la misma sartén sofreímos el calabacín, berenjena y las habas de soja ligeramente para añadir después el caldo que hemos batido
3. Dejamos cocer durante unos 10 minutos y añadimos las lentejas, cilantro, cúrcuma, pimentón y jengibre. Ponemos sal al gusto y rectificamos si hace falta De sabor.
4. Ir añadiendo el caldo en base a como estén de cocidas las lentejas. Si son naturales, necesitaremos más caldo y más tiempo.

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So that is going to wrap this up with this special food Recipe of Quick Lentejas veganas con habas de Soja. Thank you very much for reading. I'm sure you can make this at home. There is gonna be more interesting food in home recipes coming up. Don't forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!