Lentejas rojas con algas kombu y verduras

Lentejas rojas con algas kombu y verduras

Hey everyone, it is John, welcome to our recipe site. Today, I'm gonna show you how to make a distinctive dish, Lentejas rojas con algas kombu y verduras. One of my favorites. This time, I will make it a little bit tasty. This will be really delicious.

Lentejas rojas con algas kombu y verduras is one of the most favored of current trending foods in the world. It's easy, it is quick, it tastes yummy. It is enjoyed by millions daily. Lentejas rojas con algas kombu y verduras is something that I have loved my whole life. They're nice and they look fantastic.

Many things affect the quality of taste from Lentejas rojas con algas kombu y verduras, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Lentejas rojas con algas kombu y verduras delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Lentejas rojas con algas kombu y verduras is 3-4 raciones. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Lentejas rojas con algas kombu y verduras estimated approx 20 minutos elaborar y 30 minutos cocinar.

To begin with this recipe, we have to prepare a few components. You can have Lentejas rojas con algas kombu y verduras using 13 ingredients and 5 steps. Here is how you can achieve it.

Todos sabemos que las legumbres son saludables y necesarias en nuestra alimentación. El inconveniente que presentan para muchos es su lenta digestión, por lo que acabamos renunciando a comerlas.
Las lentejas rojas han sido un gran descubrimiento para mí, no sólo porque se digieren mejor, sino porque además no requieren de remojo y se cocinan muy rápido.
Esta receta cuenta con otro ingrediente como protagonista, el alga kombu, con un gran valor proteico y aporta un suave sabor marino.
No obstante, si no os gustan las algas o no tenéis, podéis prescindir de ellas, y cocinarlas con los ingredientes que uséis habitualmente.
💡 Yo siempre cocino más cantidad para congelarlas, no pierden el sabor ni se modifica su textura 😜
#buenospropósitos

Ingredients and spices that need to be Take to make Lentejas rojas con algas kombu y verduras:

  1. 1 taza lentejas rojas. 200 g aprox
  2. 3 tazas agua o caldo vegetal. 500-600 ml aprox
  3. 4-5 g alga kombu deshidratada (un puñadito)
  4. Verdura:
  5. 2 zanahorias 🥕
  6. 1/2 cebolla 🧅
  7. Pimiento rojo
  8. Tomate maduro o un chorrito de tomate frito 🍅
  9. 1 puerro (parte blanca)
  10. 3-4 ajos
  11. Especias:
  12. Pimentón, pimienta molida, perejil fresco, hinojo, comino molido y 2 hojas de laurel
  13. AOVE y sal

Instructions to make to make Lentejas rojas con algas kombu y verduras

  1. Trocear la cebolla y el resto de verduras.
    Rehogar la cebolla con un poco de aceite y cuando esté transparente añadir el resto de verduras y rehogar también.
  2. Si se desea, triturar las verduras para no restar protagonismo a las lentejas y algas. En esta ocasión, las cociné con el robot #Mambo y las trituré para conseguir una textura más fina.
  3. Añadir el agua o caldo vegetal, el pimentón, perejil troceado, pimienta molida, cominos, hinojo, laurel y los ajos. Lavar las lentejas y añadir al vaso.
  4. Cocer a fuego lento durante 20 minutos. Añadir las algas deshidratadas y seguir cocinando 5 minutos más.
  5. En este momento probar y añadir sal. No antes, ya que el sabor marino de las algas puede dejarlas saladas. Cocinar 5 minutos más y listas.

As your experience and self-confidence expands, you will certainly find that you have much more natural control over your diet plan and adapt your diet to your personal tastes over time. Whether you want to serve a dish that makes use of less or more ingredients or is a bit essentially zesty, you can make easy modifications to achieve this goal. Simply put, begin making your recipes in a timely manner. As for standard cooking abilities for newbies you do not require to discover them yet only if you understand some basic cooking methods.

This isn't a full overview to quick and also very easy lunch recipes however its great food for thought. Hopefully this will get your innovative juices moving so you can prepare scrumptious dishes for your family without doing way too many square meals on your journey.

So that's going to wrap this up with this special food Recipe of Quick Lentejas rojas con algas kombu y verduras. Thank you very much for your time. I'm confident that you will make this at home. There is gonna be more interesting food at home recipes coming up. Don't forget to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!

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